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Gail Johnson, Vancouver BC

Foodie, Fitness Instructor, Writer, Mom

GailJohnsonWorks@gmail.com

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© 2018-2019 Gail Johnson, Vancouver's Fit Foodie™

Website Design Carol Liege, Wixmastery.com 

FOOD, FITNESS & FUN

I'M A JOURNALIST.  I REPORT ON STUFF.

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Recent Posts

February 26, 2015

I recently tried some super yummy crispy baked chicken.

Wanting to try it out at home, I made a trip to the grocery store to buy the key ingredient: seasoning salt. What I found, aside from several brands containing MSG, was the presence of calcium silicate in all of th...

June 14, 2014

Foodies take note: sumac could make a terrific addition to your herb selection. Executive chef Karan Suri recently touched down at the Fairmont Vancouver Airport's Globe@YVR, and he's introducing food lovers here to exciting new flavours. 

 

Born in...

November 25, 2013

Foodies love garlic. Aside from being a standby in kitchens everywhere, it turns out the superfood might play another key role: making some types of infant formula safer.According to a new study from the University of British Columbia published in Applied and Environme...

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